About Us

My Biggest Reward

A client, after a long gap… “Sorry Uttara, have been away & in this while tried some things, left & then again did some but have reached nowhere. Finally, I come to you again for help for I know you will guide the best. Honestly, I felt more comfortable asking you”.

This confidence & trust in people makes me feel grateful & grounded.

I owe these blessings completely to my parents, especially the anchor of the house, – BHARATI DHANJAL – My Mother.

My journey so far...

My journey from SNDT Women’s University, where I acquired my Bachelor’s degree, followed by a Post Graduate Diploma in Food Science and Nutrition (Dietetics), has been truly enriching. The best working opportunities came my way as Chief Dietitian with Anjali Mukerjee, ICICI Prudential & assisting a Cardiologist continued for almost a decade. 

Creative minds always look for something more that’s when I embarked on a new journey of a small start-up. The initiative was to provide healthy & tasty meals to children in schools. The response was overwhelming, as I was catering to almost 250-300 kids.

Destiny further pulled me to “The Yoga Institute, Mumbai,” and I enrolled in a month’s course. As they say, it’s always your gut feeling which can never goes wrong. And here I was, doing my 900 hours Yoga Teachers Training Course too.

My ancestors have been classical dancers & it’s only their blessings that helped me manage to Graduate in Dance (Kathak) from Nalanda Dance Research Centre, Mumbai.

I love spending my free time painting, doodling, gardening and reading. Everyone is blessed with an innate sense of creativity, which needs an expression & that’s what I believe in. It keeps you positively engaged & is an excellent exercise to enhance your intuitive strength besides adding patience & colours to your life.

In all these years, my approach to every client I meet is to convey & convince to them:

  • Be simple & realistic while planning your goals
  • Be sensible & prepare for lifestyle modifications
  • Be happy & spread wellness to the whole family

My constant endeavour has been to make you feel comfortable, explore & ultimately learn to integrate body, breath, and mind. 

– Uttara Dhanjal

Love yourself, health & happiness will follow!

Food and Nutrition

eclair, strawberry cake, strawberries

Yoga

Alternate Healing

thank you, card, party